Through my office window and beyond our chain-link fence, I
can see walkers and joggers and their dogs tread a well-used path that follows a
canal. Looking further into the distance, I can see mountains. Living next to a
canal is something like living beside a river, except we only have water six
months each year. When the water is flowing, ducks and geese take up residence on
the banks, along with frogs, snakes, foxes, marmots and skunks. We also see
hawks, robins and humming birds in the summer.
My daily routine includes a walk through my neighborhood or a
stroll along the canal. The canal path is a good place to enjoy nature, stretch
my legs, clear my mind and think through my latest story or article. Plus,
exercise is wonderful for the brain as well as the body. According to Drs. Oz
and Roizen, walking boosts blood flow to our noggins, helps keep our brains
from shrinking and increases our memory processing area, something all writers
can use.
Here’s a photo of me sitting at my desk. If the blinds
behind me were open, you could see the canal bank and, most likely, someone walking
their dog. I’m grateful God gave me an office with a view (my previous
writing areas were either in windowless basements or in rooms with windows that
faced a fence or a building). In addition to a great view, I have a nearby
walking path. I am blessed!
p.s. For those of you who noticed the nostril above my
head—yes, that’s a nose-shaped bookend, for which I have my sister to thank.
She’s so thoughtful…
Rebecca Carey Lyles writes nonfiction
as well as fiction and serves as an editor and mentor for aspiring authors. Her
second novel, Winds of Freedom is the sequel to the award-winning first
book in the Kate Neilson series, Winds of Wyoming.
http://www.beckylyles.com
Twitter: @BeckyLyles
Facebook: Rebecca Carey Lyles
Don't forget to stop by tomorrow for a chance to win a free copy of Becky's latest release, Winds of Freedom!
walks always help!
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